tag:blogger.com,1999:blog-3897774470372565730.post1054239910951658402..comments2023-11-26T00:39:22.902-08:00Comments on The Bodyweight Files: Doing this... not that!Justin_PShttp://www.blogger.com/profile/07819478474074071804noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3897774470372565730.post-1700447553528312842009-08-22T05:41:47.141-07:002009-08-22T05:41:47.141-07:00An informative read Justin that widened my narrow ...An informative read Justin that widened my narrow middle-age man horizon.<br /><br />Thanks for introducing me to brown fat.Pierini Fitnesshttps://www.blogger.com/profile/16489699354449195198noreply@blogger.comtag:blogger.com,1999:blog-3897774470372565730.post-76636250886749051492009-08-14T10:59:39.682-07:002009-08-14T10:59:39.682-07:00I haven't seen that grasshopper variant before...I haven't seen that grasshopper variant before..have to try it. I used to do a version I picked up from capoeira, throwing one leg way out in front of your arms,(like the grasshopper stops at the knee, the leg would go out in front) that arm grabs the ankle/shin, and then doing a push up.<br /><br />Anyway, on this vs. that.. I've long come to the conclusion, I'll never put on a lot of bulk, so why do a lot of heavy weight work? I just want get stronger, and my mix of BW, kettlebells, and messing around with a bunch of other stuff works. I rarely load up a bar, unless I feel like doing deadlift or push presses. No better, no worse, all depends on personal goals.Justin r.http://triplemilled.comnoreply@blogger.com