tag:blogger.com,1999:blog-3897774470372565730.post1582318195366159831..comments2023-11-26T00:39:22.902-08:00Comments on The Bodyweight Files: Exercise vs Nutrition? WTF?Justin_PShttp://www.blogger.com/profile/07819478474074071804noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3897774470372565730.post-22345719478916162282008-07-17T16:45:00.000-07:002008-07-17T16:45:00.000-07:00Ken, thank you for reading. Honestly, I don't try...Ken, thank you for reading. Honestly, I don't try to sub anything for the pull-ups or chin-ups. I still do them. I liked lifeline's pull-up bars that go over the door. Hotel room doors are usually very strong and capable of supporting my weight (175-180 lbs) with these pull-up handles. <BR/><BR/>I don't think it's the ideal alternative to the pull-up, I do like doing rows on that same door. I grab one of the towels, open the door, and wrap the towel around the knobs. I row from a seated (but not sitting on anything) position. Hope this helps.Justin_PShttps://www.blogger.com/profile/07819478474074071804noreply@blogger.comtag:blogger.com,1999:blog-3897774470372565730.post-59608273145608607582008-07-12T16:05:00.000-07:002008-07-12T16:05:00.000-07:00Justin,I like your blog and appreciate your though...Justin,<BR/><BR/>I like your blog and appreciate your thoughts. I'd like to ask you a question. While traveling I too employ bodyweight exercises, but I have never found a subsitute bodyweight exercise for the pullup/chinup, have you? I guess I don't know any bodyweight exercises for the pulling muscles. I'm grateful for any help!<BR/><BR/>KenAnonymousnoreply@blogger.com