tag:blogger.com,1999:blog-3897774470372565730.post3236505573837124342..comments2023-11-26T00:39:22.902-08:00Comments on The Bodyweight Files: Thoughts on BW-Based Strength trainingJustin_PShttp://www.blogger.com/profile/07819478474074071804noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3897774470372565730.post-19750498289046370092008-10-02T01:22:00.000-07:002008-10-02T01:22:00.000-07:00hiafter a couple of years of weight training,I ret...hi<BR/><BR/>after a couple of years of weight training,I returned back to BW.for myself is perfect choise.by the way<BR/>have your ever seen gymnastic guys??<BR/>they're very very well development and strongh too.here an interesting site:<BR/><BR/>http://www.gymnasticbodies.com/<BR/><BR/>ciao<BR/>SandroAlessandro di Gaiahttps://www.blogger.com/profile/15588723705825494001noreply@blogger.comtag:blogger.com,1999:blog-3897774470372565730.post-87224055215796357062008-09-30T18:20:00.000-07:002008-09-30T18:20:00.000-07:00Hi Brent,thanks for stopping by. I do BW because ...Hi Brent,<BR/><BR/>thanks for stopping by. I do BW because of my constant traveling. For me, it's an issue of practicality. I can't travel with sandbags or sleds. <BR/><BR/>Yes, I do enjoy it though. You should do the same. As long as don't have physical problems with doing any of the above, have at it. <BR/><BR/>Thanks for reading,<BR/>JustinJustin_PShttps://www.blogger.com/profile/07819478474074071804noreply@blogger.comtag:blogger.com,1999:blog-3897774470372565730.post-10049181611334718242008-09-29T18:40:00.000-07:002008-09-29T18:40:00.000-07:00Hello Justin,It's obvious from your blog that you ...Hello Justin,<BR/>It's obvious from your blog that you really enjoy bodyweight training. I started out with bodyweight myself, have done weights for several years, and am contemplating going back to bodyweight. <BR/><BR/>I was wondering what your thoughts might be on adding some supplemental exercises like sandbag lifts and carries or weight sled pulls in order to train the body to move external weight. Thanks, keep up the great posts...<BR/>BrentAnonymousnoreply@blogger.com