tag:blogger.com,1999:blog-3897774470372565730.post566918942254030804..comments2023-11-26T00:39:22.902-08:00Comments on The Bodyweight Files: Two of my Favorite gym equipment hacks Justin_PShttp://www.blogger.com/profile/07819478474074071804noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3897774470372565730.post-39778073751898530762014-08-05T02:24:41.447-07:002014-08-05T02:24:41.447-07:00Wonderful post on Gym equipment hacks, I would def...Wonderful post on Gym equipment hacks, I would definitely be reading more articles about <a href="http://traingainretain.com/gain/strength-training-workouts/" rel="nofollow">strength training workouts</a>...Mayapandithttps://www.blogger.com/profile/08464927010239101155noreply@blogger.comtag:blogger.com,1999:blog-3897774470372565730.post-2941006492189153372014-07-31T03:05:38.305-07:002014-07-31T03:05:38.305-07:00Yeah, the belt squats work remarkably well for wor...Yeah, the belt squats work remarkably well for working around lower back issues. The only serious issue is setting them up in a stable manner. Even that landmine gets pushed backwards from the weight I had on that barbell. Setting them up in the corner of the DL pit worked great. <br /><br />Start out modestly with the weight. If you become as big of a dengenerate as I am, and can handle over 150 lbs, then you may want to consider that belt from Spuds. A dip belt will often dig into the hips with a lot of weight. Justin_PShttps://www.blogger.com/profile/07819478474074071804noreply@blogger.comtag:blogger.com,1999:blog-3897774470372565730.post-35817426511534113332014-07-30T11:06:12.855-07:002014-07-30T11:06:12.855-07:00I was in a car wreck years ago that left me with a...I was in a car wreck years ago that left me with a herniated disc that can't take high-rep barbell squatting as much as before so your hacks will definitely be something I try out so I can still increase my strength. And btw, that douche who tried trashing you from Florida is a 1st-rate loser that you can see for yourself if you check out his facebook page.. ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3897774470372565730.post-16527362989925689452014-07-24T22:09:28.168-07:002014-07-24T22:09:28.168-07:00Man my back is in rag order I'm thinking belt ...Man my back is in rag order I'm thinking belt squats could be my game changer as anything that loads my spine now is out (even handstand push-ups are a problem sometimes now) gonna try that..... Keep the posts comin man. <br />Rangerbill.Anonymousnoreply@blogger.com