We do live in some charmed times. Our consumption habits and our ideas behind their justification are just too rich. They're as overwhelming in the sheer volume of silliness as their justifications are flat-out stupid. My pressure-cooker of a mind needs a release, right about now...
We stopped lots of smoking (tobacco)because it causes cancer. That was a good step... but now we have smoking (marijuana)that HELPS with cancer. To your health?As the steam finishes rolling out of my ears and my fingers begin to stop violently smashing the keyboard, I'm left wondering how we could live in a time where so much information is more available to us than at any other time in human history and we still seem as dumb as ever. It's as though we decided to use our leaps in technology, our discoveries about health, our revelations about diet cherry-picked the data that would give us the best ammunition to excuse our obviously bad consumption habits.
Somewhere in a natural market near me...and possibly you... you can find cookies and brownies that are good for you, so long as they're vegan and organic. No, wait, they can be good for you if they're gluten free and organic too.
Hey, wait a minute... if we come up with a cookie that's gluten free AND vegan (plus organic), would that mean that we invented a SUPERFOOD? Yeah, like that $5.00 juice in the produce section that's supposed to convince us that drinking juice is the same as eating fruit. Yes, that's the key to being healthy!
That might be a topic of discussion on the next episode of Dr Oz. You know, the guy that said that the top three best foods to have on a deserted island are broccoli, walnuts... AND BEER!
Oh, and exercise may not be good for that whole fat-loss thing. After all, doctors have been telling people to exercise for 50 years (while doctors 50 years before that told our ancestors that exercise would bind up their joints and use up their heartbeats) and we just get fatter and fatter. Besides, exercise makes us hungry, and therefore we eat more. Remember this gem of an article (and my reflection on it)?
Of course, it's not because some expURTS told people in rag-mag's that eating cookies was a good post-recovery snack... Hey, just make sure you get the cookies from one of those "Healthy Vending Machines" full of candies and cookies that must be healthy because they're ORGANIC!
Organic methods of food production are groovy. Vegan is leaps and bounds better than the common Western diet. Gluten-free helps a lot of people regain their health. They all have their limits though and if it what you're eating would be considered junk food before getting the organic-vegan-deglutenated treatment, then chances are it's STILL junk food afterwards.
I really think that after you read this fine piece of writing, you should devote 20-30 minutes of research into the liver. Next to the brain, it's probably the most impressive organ in your body. Yes, some alcoholic beverages have some health benefits but most of them are heavily washed out by the damage that they do to this, most special organ.
If you have any doubt about how healthy alcohol, or any other food item that you eat is really good for you or not, I have the perfect way to find out. First, consume the item in question. Next, wait one or two hours. Then, pick your favorite above-average level of difficulty workout. If you feel like shit midway through, you shouldn't have ate the questionable food-like item to begin with. Training is the ultimate form of figuring out what does and doesn't belong in your body.
Finally, could we please, PLEASE...PLEASE!!!!!... start showing even an inkling of good sense about recreational drug use? Most of the Western World has been locked in a 130 year cycle of dumb-ass when it comes to them. It all began when a young Sigmund Freud thought he could cure his ailing friend, Ernst von Fleischl-Marxow, of his chronic pain and crippling morphine addiction with a new and safe drug: Cocaine. Care to guess how that turn out?Ever since then, the same history has repeated itself. We find a drug, abuse it, find a new drug that's considered safe (even declare it healthy) and we find out that it's just as bad (or worse) than the last popular drug that the previous generation ditched.
Seen in this light, doesn't the whole, "tobacco smoking is bad but marijuana smoking is good," look repetitively stupid?
Let's not confuse me as a 1000.1625% clean-living-all-the-time guy here. I like cigars, wine, whiskey, ice cream, etc and lots of other stuff that's not good for me. I'm just not here trying to explain away the fact that they are bad for me with the latest health and fitness buzz words and concepts. These are REALLY good though!
I know that the more of them I consume, the worse my health will get. I'm just tired of this film of willful ignorance that our culture keeps stretching over all of this stuff. I'm tired of the pretending and the sooner it stops, the less my blood pressure will spike for such foolish reasoning.