Since I started blogging, this simple, little topic continues to be the number one topic that brings people to my blog. Completely contrary to just about every gym rat in existence, I despise the bench press. As I've went from being a high rep, prototypical BW guy to a form-bending BW guy who does some weights to an odd lifter/strongman kind of guy, that part hasn't changed.
Neither has the allure of this topic.
For your convenience, here are all the links to my thoughts of this topic. Enjoy and please feel free to comment on your thoughts and feelings...