So, somewhere around a week before my competition, this guy Rock Capuano got in touch with me to do an interview for his new podcast, "A Fitness Life". Things went great...until he realized the audio was shit.
Take two happened in November...didn't work again.
Luckily, I'm a soul of patience and we had good banter back and forth so I didn't mind taking three. Here was the result...
If you enjoyed this podcast, give his other ones a listen too. Keep updated with what Rock has up his sleeves here:
Thank again, Rock, for allowing me to spout off on your podcasts...but did you have to use a five year old picture of me holding such a light kettlebell?